Digital wellness workshop
Analogue Cabin's popup digital wellness workshop taking place regularly at Wittenberg offers guests space to think, learn, write, read or get creative. Prepare to climb out of the cloud, disconnect and let your mind breathe, without doing anything drastic.
What is the workshop all about?
- Phones down, minds cleared
- Introduction to the digital amnesty method and how it can help you
- Testing out the approach: how to make it part of your work and life
- Pencil to paper: drawing, writing, refocusing
- Creative space: time to embrace nothingness, invite boredom and let your mind wander
Guests will gather together with the guidance of analogue junkies Lucy Goodchild and Lisa Benoist to hand in all electronic devices and pick up something tangible instead such as a pencil, a coloring book or writing paper (go crazy with the creativity buffet!). Learn how to integrate offline time – 'digital amnesty' – into both work and lives, exploring what it could look like and what impact it might have. Then partake in a test run of the digital amnesty together.
A quiet session will be used to finish – appreciate space and time to think, draw, color, write or whatever you want to give you mind a bit of an airing. Even uitwaaien.
Sign up to one of the many popups at Wittenberg via the link below if you're ready to go offline, refocus and get creative!
WHEN: Every first Wednesday of the month
WHERE: Glass House
WHO: Lucy Goodchild and Lisa Benoist
COST: Free for first timers